Fresh OJ is loaded with all those great naturally-occurring antioxidants and enzymes! A customer looks at fresh-squeezed juices from Mariano's grocery store May 13, 2019, in Chicago. Now with the cat out of the bag on how orange juice companies squeeze oranges,  de-oxygenate the juice and then add “flavor packs” with additional chemicals in order to make the taste more consistent because it becomes flavorless after this process, it’s no surprise that the very juice you thought healthy really isn’t. Store-bought orange Juice just doesn't taste like the real thing, because it's actually chemically flavored. Designed and Developed by askROCCO Media, Fresh Squeezed Orange Juice vs Store Bought Simply Orange, DCT Chiro-Balls - Active Release with Pin Point Accuracy, Risana Prima OxyX 2% Sodium Chlorite - Alkaline Drops/PH Booster, Autographed copy of "askROCCO Uncensored v1", How an Accountant and a Wiseguy Kill it with Daily Deals. There’s Chemical Flavoring in your 100% Pure OJ! There’s Chemical Flavoring in your 100% Pure OJ! ... Homemade juices have an added advantage over store bought juices as they are freshly squeezed and do not contain any added preservatives, sugar or artificial nutrients. There is a big difference between store bought lemon juice and squeezing your own lemons for juice. Fresh orange juice, is devoid of “flavor packs,” but contains lots of actual flavor. Because packaged juice has to be pasteurized, and the process simply removes the taste of orange from the juice, no matter how "freshly squeezed… Florida's Natural. Watch the above video and see for yourself how different the store bought is than fresh squeezed orange juice. Early morning breakfasts with the family don’t seem complete without fresh-squeezed orange juice on the table. So squeeze your own or pop into Harding’s Crossroads in Portage and pick up a bottle of their FRESH SQUEEZED ORANGE JUICE. Very different. It’s actually yellow. Processed Lemon Juice. If you’re looking for the least processed juice, this is it. ... All I added was a little Splenda - nice change from the store bought stuff! Yet those in the industry will tell you that the flavor packs, whether made for reconstituted or pasteurized orange juice, resemble nothing found in nature.”. Some store bought juices are really good and taste as fresh as fresh squeezed, they may not be the exact same but it may very well be what you need. Even when it says, “100% orange juice,” and the label only has one ingredient (orange juice), the juice is likely to contain added flavorings which manufacturers don’t have to include on the label. Fresh squeezed orange juice is like the Nectar of the Gods and I use the Breville Citrus Juicer to juice the many cases of oranges I get from Valencia, CA each month. It’s amazing the difference between real Fresh Squeezed Orange Juice and what is marketed as fresh squeezed, natural or pure orange juice. If you haven’t already realized it, you will now — fresh-squeezed orange juice … Sure, you could shell out extra money for premium bottles of fresh-pressed orange juice that tastes like it came straight from the grove. One quart of orange juice contains over 100 milligrams of magnesium! That’s a significant portion of the amount of magnesium you should be getting every day. Magnesium is necessary for the energy your body needs to carry out all of its functions, as well as all your steroidal hormones. Orange juice supports your adrenals and thyroid. Without them, your thyroid can’t keep up with your body’s hormonal demands, and overall physiological stress is increased. Packed with… Most store-bought types of orange juice aren’t made by simply squeezing fresh-picked oranges and pouring the juice into bottles or cartons. Sugary orange juice.  Orange juice contains beneficial antioxidant polyphenols as well as key digestive enzymes— which are destroyed when juice is pasteurized. Tropicana – $4.39. It’s Much More Delicious Than Store-Bought! Watch the above video and see for yourself how different the store bought is than fresh squeezed orange juice. It’s Much More Delicious Than Store-Bought! The days are short and packed full of activities, so fresh-squeezed gives way to store-bought fruit juice from concentrate. Fresh, raw OJ also is rich in bioflavanoids, which are plant pigments that enhance the bioavailability of nutrients such as vitamin C. Here are Eight Good Reasons! Drinking fresh-squeezed orange juice has many other benefits, such as being a source of hydration and natural sugar called fructose. Hypothesis In my opinion freshly squeezed orange juice will change the indicator colour faster than a store bought vitamin C Source. For example, juice pears with cucumber and celery. Getting vitamin C from food sources is ideal, and orange juice has plenty of it. You can chill.” Cellular metabolism—the process by which your body produces energy in order to function—is entirely dependent on providing enough fuel to the cells.  The fuel they need most is Glucose, which you get from a orange juice. The sugar in orange juice provides fuel for every cell in your body to function. Florida’s Natural. There can be a big difference between fresh orange juice you juiced at home and orange juice you bought at the grocery store, like Tropicana or Minute Maid to name a couple.. Store-bought orange juice will generally last longer than freshly squeezed because it has more preservatives in it. (Because the synthetic flavor chemicals were “derived” from oranges). The magnesium that comes in your OJ is essential for blood sugar regulation and keeps blood glucose levels normalized. The juice actually tasted like a real freshly squeezed orange. http://butterbeliever.com/8-reasons-why-fresh-squeezed-orange-juice-is-the-best/, Copyright © 2020 ShoptoCook, LLC Buffalo, NY •, BRAIN FOOD: 7 Ingredients to Boost Your Mental Health. Fresh squeezed orange juice is like the Nectar of the Gods and I use the Breville Citrus Juicer to juice the many cases of oranges I get from Valencia, CA each month. … 5. Sugar in Orange Juice sends the message to your body that, “Hey, we’re good here, stress hormones. You’ll get a nice big dose of those of them in a glass of fresh orange juice! All store-bought juices start at the same place - as a fruit or vegetable growing in a … After squeezing the oranges, the juice is stored in vats where the oxygen is removed—that prevents the juice from spoiling, but also takes out the flavor, so “flavor packs” are added to the juice. If you are a big fan of that classic OJ taste, then Florida’s Natural is a good option … Orange juice is an anti-aging collagen booster. Supposedly “Simply Orange” is the best and most nutritious orange juice on the market.  Ever wonder why vitamin C is supposed to be so supportive to your immune system? You see that “Marketing Science” not Nutritional Science is actually at work here. Aside from taste there are many health benefits to juicing your own fresh fruit at home. The best orange juice for a boost of vitamin C, to mix into a mimosa, or just to have a tangy treat with breakfast. These healthy brands won our taste test.  Did you know that your body can’t actually assimilate and produce collagen without Vitamin C?  All the gelatin in the world won’t help fill those fine lines and support your skin’s elasticity without adequate vitamin C. The antioxidant vitamin is essential for Collagen production, which is not only good for looking younger, but supporting a healthy digestive system, strong bones & teeth, and more. I also show you the difference between actual fresh squeezed and what is marketed as real orange juice. Worried about all that sugar you’d be drinking? (Best Convenience) Tropicana orange juice is not only delicious, but it is also nutritious and convenient. 1. One study comparing commercial apple juice with freshly squeezed apple juice found fresh, raw juice had more antiviral compounds than the store-bought versions. Based on the recommendation of one of our subscribers, we did a taste test between two types of store-bought orange juice and fresh-squeezed orange juice … Yes, that’s right—beneficial sugars. Granny Smith apples with carrots, beets and lemon also make a refreshing combo. Freshly Squeezed vs Store-Bought Orange Juice. 2. When you’re too low in blood sugar, stress hormones such as adrenaline and cortisol skyrocket to damaging levels, because they’re responsible for restoring the sugar to your bloodstream. It takes a little work, but it tastes much better than orange juice from concentrate. These nutrients are sensitive to heat and oxidation and break down when exposed to the high temperatures of the pasteurization process in commercial juice production, so manufacturers will add back in vitamin C to compensate for the loss. Does fresh squeezed orange juice have more Vitamin C than store bought Vitamin C sources? The truth unfortunately is a little different. Many grocery stores sell orange juice that's been freshly squeezed in-house and is not pasteurized. A Vitamin C supplement isn’t enough because it doesn’t contain the full Vitamin C complex. Fresh vs. store-bought juice. Each store in the supermarket chain squeezes the orange juice in-house. Manufacturers do this to keep the flavor of the juice consistent from batch to batch. Well, as you watch the video you will be enlightened to the fact that most store bought orange juice isn’t orange at all. Fresh Juice vs Concentrate: Which Is Better? Plus, while pasteurization is intended to protect against health concerns associated with juice production, raw orange juice naturally possesses antimicrobial properties from the vitamin C, citric acid, and other compounds within it. – Escoce Jan 11 '16 at 19:50 1 All Right Reserved. While organic, freshly squeezed orange juice is a great complimentary drink for a well-balanced diet, store-bought orange juice is far from healthy. Yep… marketing science. The most important benefit from a lemon comes from its enzymatic properties. It also determines cellular hydration by keeping sodium in circulation, which regulates water retention and blood volume. Flavor packs aren’t listed as an ingredient on the label because technically they are derived from orange essence and oil. 4. Both the kinds of juicers yield high quality fresh juice that will give your body a boost of energy. Do an experiment this weekend: Buy some oranges, squeeze them into a cup, and take a sip. You can taste the difference between freshly squeezed juice and store bought but there is a difference even though store bought has 100% juice on the package. Juice from a freshly squeezed lemon is similar in atomic structure to the bile in your stomach that helps digest foods and your saliva. Raw orange juice also has significant amounts of folate, B-6, thiamin, cholie and Vitamin A. Fresh Vs. Store-Bought Juice: Why Juice Bars Win Out. The differences were striking: Carotenoid release went up from nearly 11 percent in the fruit to 28 percent in the fresh juice, and up to 39.5 percent in the pasteurized juice. ... now stores are full of bottles of healthy-looking "100% fruit" or "all-natural" juices that look like they were just squeezed from the fruit. Orange juice is a mineral powerhouse. For freshness and quality, only juice the amount you plan on drinking, which should range from 4 ounces to 8 ounces. 3. Or another lower-sugar fresh juice option might include oranges, carrot and tomato. It’s hilarious what companies get away with in the name of health. The acid in the juice will start to eat away at plastic, so using glass bottles or … In the above video I show you how I squeeze the oranges I get from California so I can have fresh squeezed orange juice everyday.  Even when it says, “100% orange juice,” and the label only has one ingredient (orange juice), the juice is likely to contain added flavorings which manufacturers don’t have to include on the label. Nestle says that fresh-squeezed orange juice is second in nutritional value to an orange. Now that we’ve gotten through the packaging, it’s time to tackle the processing. Potassium is also vital for carbohydrate metabolism, protein synthesis, and much more. But your adrenals can’t produce cortisol or function normally without adequate potassium, magnesium, vitamin C, B vitamins, and other nutrients. 8. Freshly squeezed orange juice added to a breakfast of boiled eggs and whole wheat toast or oatmeal get the day off to a nutritious start. Fresh orange juice is a good source of magnesium and other minerals and vitamins. 6. Helpful (21) 1 of 18 Fresh Orange Juice. For example, in addition to 98 mg of vitamin C, one large orange supplies 4.4 g fiber, 74 mg of calcium and 131 mcg of beta-carotene -- nutrients that are all lost in the juicing process. Fresh OJ contains vitamin C and bioflavanoids, making it a powerful antioxidant source. Swimming is the Worst Exercise for Fat Loss. Vitamin C is one of the most major and important antioxidants your body needs for optimal health. 2. 1. It does a body good. For example, cortisol is supposed to rise in the morning, get you up and ready and hungry to eat a nice big breakfast, and then taper off once your belly is full. ... fruits and vegetables, nuts and seeds, yogurt, fish and oatmeal. We blindly taste tested seven of the most popular orange juice brands and were surprised by the results. Although there are many reasons to stop buying conventional orange juice, there is one reason that trumps all … Does Running on an Empty Stomach Burn More... Calorie Shifting Seems a Little “Shifty” to Me. Because fresh-squeezed isn't always an option. There were a lot of strong opinions about this juice. Freshly squeezed orange juice can be kept in the fridge in a non-reactive, air tight container for 2 to 3 days. It tasted distinctly different … If you don’t consume glucose from carbohydrates providing sugars, your body will do whatever it needs to make it itself—including taking protein from your muscle tissue to turn it into that much-needed sugar.  Having adequate glucose intake supports your body’s metabolism in a multitude of ways. “Juice companies therefore hire flavor and fragrance companies… to engineer flavor packs to add back to the juice to make it taste fresh.  The many anti-stress nutrients in orange juice act as a support system for your adrenals, thyroid and stress response system. These nutrients are essential in the production and conversion of active thyroid hormone T3. I guess someone forgot to attend the colors of the rainbow day in art class. They both have the familiar flavor that I associate with store-bought orange juice—nothing special, but not bad either. In contrast, store-bought juice often has highly refined sugar or artificial sweeteners added. Potassium is another key nutrient found plentifully in orange juice. Potassium is involved in regulating both blood sugar and insulin levels. It’s the same thing, only more convenient, right? Orange juice contains beneficial natural sugars that lower stress and boost metabolism. Fresh Lemon Juice vs. We noticed that the Florida's Natural juice was very pulpy compared to the others. Orange juice from the store always has flavor packets added to it. Orange juice is a great source for it—especially when it’s raw. Store Bought Juices vs. Homemade Juices. @2018 - RoccoCastellano.com.  Fresh OJ Contains Beneficial Enzymes and Other Nutrients that are Destroyed in Pasteurization. Fresh orange juice also contains decent amounts of dietary fiber and B vitamins, such as folate and thiamine. I can see why these are so popular—they’re dependable, familiar flavors with nothing weird going on. Throught researches that I have done I found that orange In response to a request about how to make fresh squeezed orange juice. Fresh OJ contains many beneficial antioxidants, vitamins, minerals, and enzymes that are supportive to your body’s detoxification pathways. Orange juice sold in stores is either made from concentrate or if it is not made from concentrate (something many manufacturers boast about) it is made from reconstituted juice. It’s because it increases your white blood cell count—as long as it’s coming from a whole food source. 7. The leading orange juice companies such as Tropicana (owned by PepsiCo), Minute Maid and Simply Orange (owned by Coca-Cola), and Florida’s Natural tell us many stories about orange juice: it’s natural, it’s pure and simple, it’s squeezed from oranges grown on pristine looking trees in Florida. Now that we ’ ve gotten through the packaging, it ’ s hilarious what companies get away in. 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